The Internal Resistance Files

Defeat Dread Fest

Vanquish dread and triumph over your most fearsome task

Jane Elliott PhD
2 min readApr 9, 2024

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It’s vanquishing time.

When you’re dreading an action you have to take or thing you need to do, it’s like being at war with yourself. You’re afraid of something happening (the definition of dread) but also you have to make that thing happen. It’s like being afraid of fire and trying to get…

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Jane Elliott PhD

Coach, Prof, Writer, Swear-er | I help high-achievers overcome internal resistance—that mysterious thing that makes us struggle to do the work we want to do.