Jane Elliott PhD

Nov 20, 2023

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The Internal Resistance Files

You're not lazy or undisciplined. You have internal resistance. Here's how we get free.

One of the key ways we try to beat our internal resistance, and what to do instead.
The most important mental shift you can make when dealing with internal resistance.
Thinking you have no self-control feels terrible, and it doesn't make any sense.
When you're trying to work with internal resistance, it often feels like total crap. We misread these feelings in ways that make things worse.

Jane Elliott PhD

Jane Elliott PhD

Coach, Prof, Writer, Swear-er | I help high-achievers do the one thing they just can't do.